Healthy Breakfast from Herbalife

Easy to prepare, complete healthy meal to start the day.

What are the benefits of a healthy breakfast?

Breakfast can often be made up of unhealthy or calorie-rich foods, such as pastries, sugary cereals, and fast food. It is also very easy to skip breakfast, which may lead to unhealthy snacking during the morning and then overeating at lunch. Both of these options can often lead to weight gain, and that is why the Formula 1 Shake is always recommended as a healthy breakfast.

What you have for breakfast has an effect on how you feel and what you eat during the rest of the day. Our recommendation is that you always have the Herbalife shake for breakfast, and then have two balanced, healthy meals for lunch and dinner.

If you are looking to add a nutritious meal to your mornings, Herbalife can help you. The Herbalife breakfast programmes can be a healthy and practical way to maintain your current weight.

It gives you enough energy to start the day. A well-balanced breakfast fuels you up and satisfies your hunger. Plus, it gives your brain and body the necessary fuel.

Less cravings. Make sure the first meal of the day contains healthy more carbohydrates and protein than sugar.<

Weight control. If you eat your proteins and fibres for breakfast, you keep your appetite in check for the rest of the day.

Simply replace one meal a day with the Formula 1 Shake and have two regular healthy meals.

If you feel that you are eating too much for lunch or dinner, then by all means have the Formula 1 Shake instead of that meal. Herbalife programmes can easily be adapted to suit your lifestyle and habits.

Is there anything else I should be taking to maintain my weight?

The Protein Drink Mix goes great with the Formula 1 Shake. It makes the shake thicker, tastier and more filling. The additional protein makes you feel full, gives you energy, and helps you maintain healthy muscles while at the same time slightly increasing burning of fat.

Who is Herbalife for?

Herbalife is made for all healthy adults, regardless of their age or life habits. However, if you are suffering from any chronic diseases or ailments, or are pregnant or breastfeeding, please consult your doctor before starting a Herbalife programme.

What sets Herbalife apart?

Herbalife has over 40 years of experience in helping people live healthier, happier, and more active lives. The products are healthy, taste great and are easy to prepare. Unlike complicated and intensive diets, Herbalife programmes are simple to follow and give visible results.

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